Empower
Educators
Search

Physical Education · GCSE

Health and performance
GCSE Physical Education knowledge mat

Three Sports, One Grade

You can name every training principle and still fail the practical. So why doesn’t knowing automatically mean doing? Physical, emotional and social well-being, each defined rather than listed, and what a sedentary lifestyle actually costs: obesity, coronary heart disease, type 2 diabetes, high blood pressure and isolation. Then energy, diet and hydration — what carbohydrate, protein and fat each do, why even mild dehydration slows a performer, and a drawn figure that redraws one pair of bars at three ratios to show energy balance. Then the grade: one team activity, one individual, one either, and Ofqual’s 60/40 split with 30% for the performance and 10% for a task the regulator never names. A band on what genuinely varies by board, ten terms, a worked eligibility check, and the misconceptions that cost marks.

£3.99All 4 GCSE Physical Education knowledge mats, one landscape sheet each

See every page · part-blurred
  • Landscape A4 PDF
  • the whole sheet shown below, part-blurred
  • instant download

One purchase, all 4 GCSE Physical Education sheets, £3.99 for the set: this one · Anatomy and movement · Training and data · Sport psychology

One purchase covers the school that buys it. Print it, copy it, hand it round your department. Not for passing to other schools or uploading anywhere.

PDF download, ready straight after payment. Downloading it ends the 14-day right to cancel; a file that is faulty or not as described is always refunded. Refunds

Read before publication by serving senior leaders, in school.

5.0 from 25+ reviews on Google

Schools that have bought from Empower Educators include Nottingham High School, Northampton High School GDST and Sutton Valence School.

Complete your Physical Education

Everything else this site has for Physical Education: Physical Education teaching resources

Cover of Three Sports, One Grade

£3.99 PDF · instant download

See every page

One landscape A4 page on one part of the GCSE Physical Education course, anchored to the DfE’s own subject content (DFE-00697-2014) and Ofqual’s subject level conditions (Ofqual/21/6724) rather than a board’s paraphrase, so it holds whichever specification a department follows. It carries the three parts of well-being and the cost of a sedentary lifestyle, energy use, diet, nutrition and hydration, the practical requirement in the DfE’s own words, and the 60/40 split with what sits inside the 40, then the vocabulary, a worked eligibility check, and the misconceptions that cost marks.

This is the sheet carrying the assessment structure, so it is the one where a board-specific claim would do most damage. The ten per cent task is called an analysis of a performance on some specifications and a personal exercise programme on another; Ofqual names neither, so neither is stated here as the truth. Nothing is reproduced from a past paper, a textbook or a specification.

Sold by subject: all four Physical Education sheets for one price. A knowledge organiser stores a unit and is revised from afterwards; this is meant to be on the table while the lesson is happening.

Written to
The DfE GCSE physical education subject content (DFE-00697-2014) and Ofqual’s subject level conditions (Ofqual/21/6724), quoted; no board’s specification, mark scheme or past paper. Where something differs between boards the sheet says that it differs and checks each one, without quoting any of them
Intended for
PE teachers. On the desk during the lesson, not a student revision guide
Extent
One landscape A4 sheet · 8 sections

Look inside

Real pages, straight from the PDF

Click any page to see it full size.

Contents

What’s on the sheet

The sections on the sheet, in the order they appear.

01 Health is three things, not one
02 Energy in, energy out
03 One team, one individual, one either
04 What genuinely varies by board — check yours before you teach it
05 Decide whether an activity is eligible
06 Glossary
07 Use this mat
08 Common misconceptions
Next: Algorithms and computational thinking knowledge mat

Your basket

Nothing in it yet.

Total £0.00

Checkout

Your download is ready straight after payment. Downloading it ends the 14-day right to cancel; a file that is faulty or not as described is always refunded. Refunds