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·Physical Education · GCSE

Three Sports, One Grade

You can name every training principle and still fail the practical — so why doesn't knowing automatically mean doing? Physical, emotional and social well-being, each defined rather than listed, and what a sedentary lifestyle actually costs: obesity, coronary heart disease, type 2 diabetes, high blood pressure and isolation. Then energy, diet and hydration — what carbohydrate, protein and fat each do, why even mild dehydration slows a performer, and a drawn figure that redraws one pair of bars at three ratios to show energy balance. Then the grade: one team activity, one individual, one either, and Ofqual's 60/40 split with 30% for the performance and 10% for a task the regulator never names. A band on what genuinely varies by board, ten terms, a worked eligibility check, and the misconceptions that cost marks.

1 pages 8 sections 1 free to read here
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Three Sports, One Grade · Three Sports, One Grade, page 1
Page 1 Three Sports, One Grade

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